Fiesta Egg Scramble Wrap
- Number of Servings: 2
Ingredients
*2 Flat Out Light Italian Herb Wraps*1 cup diced peppers (i used red, green, and orange)*1/2 cup Egg Beaters* 2 wedges Laughing Cow Light Swiss Cheese* 2 patties Jimmy Dean Turkey Sausage Patty* 4 Tbls. salsa
Saute peppers over medium high heat just until they are softened and warm. Pour on plate and set aside.
Pour egg beaters into skillet and cook over medium heat until firm and scrambled. Add peppers to eggs. Add cheese and heat until melted.
Microwave sausage patties per directions. Crumble or mince.
Spoon half egg mixture onto each wrap. Crumble 1 sausage over each wrap, top with 2 Tbls. salsa. Roll. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BRIDEJENNY79.
Pour egg beaters into skillet and cook over medium heat until firm and scrambled. Add peppers to eggs. Add cheese and heat until melted.
Microwave sausage patties per directions. Crumble or mince.
Spoon half egg mixture onto each wrap. Crumble 1 sausage over each wrap, top with 2 Tbls. salsa. Roll. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BRIDEJENNY79.
Nutritional Info Amount Per Serving
- Calories: 243.0
- Total Fat: 8.2 g
- Cholesterol: 38.1 mg
- Sodium: 1,170.2 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 10.3 g
- Protein: 25.0 g
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