Strawberry Banana Cooler
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 c. Strawberries (Frozen, Unsweetened)1c. Milk, (Lactose Fat-free, or Soy)1 BananaHandful of Ice1 T. Flaxseed Oil (optional supplement)
Combine Milk, Strawberries, Banana and Ice. Blend until smooth (in a Vita-Mix is best). Add flaxseed oil and stir until blended.
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Nutritional Info Amount Per Serving
- Calories: 360.7
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 134.2 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 7.0 g
- Protein: 10.9 g
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