Baked Brown Rice Cakes
- Number of Servings: 3
Ingredients
Egg, fresh, 2 largeSargento Reduced Fat Shredded Mozzarella, 0.333 cup Parmesan Cheese, grated, 1 tbspSalt, .25 tsp Pepper, red or cayenne, 1 tbspOregano, ground, 1 tsp Uncle Ben’s Instant Brown Rice, 1.5 cup Kikkoman Panko, 0.25 cup Kretschmer Wheat Germ, 25 gramsBread crumbs, dry, grated, seasoned, 0.25 cup
makes 15 small cakes - 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user IONLYDOGPADDLE.
Number of Servings: 3
Recipe submitted by SparkPeople user IONLYDOGPADDLE.
Nutritional Info Amount Per Serving
- Calories: 272.1
- Total Fat: 8.1 g
- Cholesterol: 143.1 mg
- Sodium: 539.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.3 g
- Protein: 11.7 g
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