Corn Chowder with Chicken and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 Homemade Gourmet Creamy Corn Chowder Soup Mix1 cup regular brown rice2 cups cooked chicken chopped2 cups water1 cup nonfat milk1 jar (15 oz) Cheese Whiz
Makes 8 servings of one cup each.
Spray a crock pot with non-stick spray, pour in all the ingredients and stir until well blended.
Cover slow cooker, cook on low 3-4 hours or until rice is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user BUSYMOMMYTO3.
Spray a crock pot with non-stick spray, pour in all the ingredients and stir until well blended.
Cover slow cooker, cook on low 3-4 hours or until rice is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user BUSYMOMMYTO3.
Nutritional Info Amount Per Serving
- Calories: 129.7
- Total Fat: 0.9 g
- Cholesterol: 20.9 mg
- Sodium: 167.5 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 0.4 g
- Protein: 14.1 g
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