Clarice's trail mix

Name: Clarice''s trail mix Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1/4 cup of m&m's dark chocolate. or plain; 1/4 cup of cashews dry roasted; 2 mini box's raisins

(2)

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1/4 cup of m&m's dark chocolate. or plain1/4 cup of cashews dry roasted2 mini box's raisins

Directions

Mix this up tor a real neat snack

Number of Servings: 2

Recipe submitted by SparkPeople user LOSING4EVER1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 232.6
Total Fat: 11.3 g
Cholesterol: 2.6 mg
Sodium: 16.9 mg
Total Carbs: 31.3 g
Dietary Fiber: 1.5 g
Protein: 3.7 g

More Recipes Like This

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

Member Reviews