No-Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb. lean ground turkey2 tbs olive oil1/2 c. chopped celery1 c. chopped green pepper1 c. chopped onion1c.chopped mushrooms1/2 c chopped parsley1 package chili seasoning1 - 14.5 oz. can low sodium diced tomatoes 1 - 15 oz. can tomato sauce1 - 8 oz can tomato paste
In large stew pot, brown lean ground turkey in olive oil. Add celery, green pepper, onion, and mushrooms, cooking until onions are clear. Add tomatoes and parsley. and cook for at least 1 hour. Makes 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIVAND.
Number of Servings: 8
Recipe submitted by SparkPeople user LIVAND.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 3.6 g
- Cholesterol: 24.4 mg
- Sodium: 1,195.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.8 g
- Protein: 13.3 g
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