Body for Life Pina Colada

Name: Body for Life Pina Colada Recipe
Yield: 1
Ingredients: 1 scoop Whey protein; 1/3 cup unsweetened pineapple; 8 oz water; 4 ice cubes; 1/4 tsp coconut extract

Number of Servings: 1

Ingredients

1 scoop Whey protein1/3 cup unsweetened pineapple8 oz water4 ice cubes1/4 tsp coconut extract

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user FASTFORWARD1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 166.0
Total Fat: 2.5 g
Cholesterol: 40.0 mg
Sodium: 96.0 mg
Total Carbs: 14.0 g
Dietary Fiber: 1.6 g
Protein: 20.0 g

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