south of the border jalapeno chicken burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 1/2 lb. ground chicken2 jalapenos, seeded and chopped1 1/2 tsp. kosher salt1 tsp. pepper1 tsp. cumin1 Tbsp. chili powder1/2 tsp. red pepper flakes1/2 tsp. garlic1/2 cup cilantro, chopped
Mix all above ingredients together and let flavors meld in refrigerator at least 3 hours. Form into patties and pan fry or grill.
Number of Servings: 6
Recipe submitted by SparkPeople user COUNTINGSHEEP.
Number of Servings: 6
Recipe submitted by SparkPeople user COUNTINGSHEEP.
Nutritional Info Amount Per Serving
- Calories: 171.5
- Total Fat: 11.0 g
- Cholesterol: 130.1 mg
- Sodium: 75.1 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.1 g
- Protein: 19.1 g
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