Aebleskiver
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
4egg whites2tbls olive oil1 tbl Stevia (sugar substitute)1 1/4 cup 2% milk3/4 cup beer1 tsp baking soda1 tsp baking powder2 c. flou
Beat egg whites until stiff; set aside.
Beat rest of ingredients until batter is smooth.
Fold in egg whites.
Heat monks pan. Oil each hole. Poir batter into hole (about three-quarters full).
When one side os brown turn over with a two tined fork.
Sprinkle with a mixture of stevia&cinnnimon
Number of Servings: 35
Recipe submitted by SparkPeople user LORINASSAYAN.
Beat rest of ingredients until batter is smooth.
Fold in egg whites.
Heat monks pan. Oil each hole. Poir batter into hole (about three-quarters full).
When one side os brown turn over with a two tined fork.
Sprinkle with a mixture of stevia&cinnnimon
Number of Servings: 35
Recipe submitted by SparkPeople user LORINASSAYAN.
Nutritional Info Amount Per Serving
- Calories: 40.3
- Total Fat: 1.0 g
- Cholesterol: 0.7 mg
- Sodium: 53.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
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