Blueberry Banana Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* Banana, fresh, 1 cup, sliced * Blueberries, frozen (unsweetened), 0.75 cup, unthawed * Honey, 1 tbsp * Stonyfield Farm Organic Lowfat Vanilla Yogurt, 1 cup
make 2 servings. add crushed ice for a "frozen" beverage. use a standing blender until liquefied.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERES.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERES.
Nutritional Info Amount Per Serving
- Calories: 220.6
- Total Fat: 1.7 g
- Cholesterol: 5.0 mg
- Sodium: 71.8 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 3.4 g
- Protein: 5.5 g
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