Taco Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can Refried Beans (fat free)1 pkg. Cream cheese (softened)8 oz. Sour cream2 tbsp. Taco seasoning1 clove garlic (minced)1 Tomato (chopped)Green onionsCilantro (fresh)Shredded cheese
In a baking dish 13 X 9, spread refried beans.
in a bowl mix cream cheese, sour cream, garlic, and taco seasoning. Spread onto refried beans.
Top with shredded cheese, and bake at 400 until cheese is melted. Remove from oven and top with chopped tomato, chopped fresh cilantro, and chopped green onions.
Number of Servings: 8
Recipe submitted by SparkPeople user TXTRIXXY.
in a bowl mix cream cheese, sour cream, garlic, and taco seasoning. Spread onto refried beans.
Top with shredded cheese, and bake at 400 until cheese is melted. Remove from oven and top with chopped tomato, chopped fresh cilantro, and chopped green onions.
Number of Servings: 8
Recipe submitted by SparkPeople user TXTRIXXY.
Nutritional Info Amount Per Serving
- Calories: 181.3
- Total Fat: 11.3 g
- Cholesterol: 28.4 mg
- Sodium: 475.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.9 g
- Protein: 8.1 g
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