Breakfast Burtitos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
30 Large Eggs4 cups (2 cans) Black Beans1 package (about 12 tsp) Taco Seasoning2 cups Shredded Cheddar Cheese30 Medium TortillasSalsa as garnish (1 tbsp per burrito)
In a large bowl, scramble 30 eggs. Also, drain your black beans.
Meanwhile, spray a large skillet with nonstick spray and preheat. Add the scrambled eggs, taco seasoning and black beans. Cook until done.
Put 1/3 cup of the egg mixture onto a tortilla. Garnish with cheese and salsa, then roll up and set aside. Eat now or individually freeze for later.
Number of Servings: 30
Recipe submitted by SparkPeople user VAGUEBLUR.
Meanwhile, spray a large skillet with nonstick spray and preheat. Add the scrambled eggs, taco seasoning and black beans. Cook until done.
Put 1/3 cup of the egg mixture onto a tortilla. Garnish with cheese and salsa, then roll up and set aside. Eat now or individually freeze for later.
Number of Servings: 30
Recipe submitted by SparkPeople user VAGUEBLUR.
Nutritional Info Amount Per Serving
- Calories: 244.5
- Total Fat: 9.9 g
- Cholesterol: 220.4 mg
- Sodium: 360.4 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.2 g
- Protein: 13.0 g
Member Reviews
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KELKER
Breakfast tacos/Burritos are a great meal for a crowd as this recipe illustrates. One suggestion is to add salsa into the recipe list, as it is counted in the calories. Also, so you drain your beans, or put in the liquid as well? - 3/16/09
Reply from VAGUEBLUR (3/16/09)
That's a good idea about adding the salsa. Also I drain the beans before I add them to the pan.