Lite Jiffy Corn Muffin Mix

Name: Lite Jiffy Corn Muffin Mix Recipe
Prep time: 3 min
Cook time: 20 min
Total time: 23 min
Yield: 6
Ingredients: 1 box Jiffy Corn Muffin Mix (8.5 oz); 1/2 cup Musselman's unsweetened apple sauce; 1/3 cup skim milk (nonfat milk)

Minutes to Prepare: 3
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 box Jiffy Corn Muffin Mix (8.5 oz)1/2 cup Musselman's unsweetened apple sauce1/3 cup skim milk (nonfat milk)

Directions

Preheat oven to 400 degrees. Blend ingredients. Batter will be slightly lumpy. Let rest 3 or 4 minutes. Restir. Pour into 8" square pan. Bake 20-25 minutes until done. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user CAPENKEYS2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 163.0
Total Fat: 0.0 g
Cholesterol: 0.3 mg
Sodium: 8.7 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.3 g
Protein: 0.5 g

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