Lebanese Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 1/2 cups red lentils5 baby carrots2 onions2 tomatoes1 small potato4-5 cups water2 tbsp cumin1 tbsp buttersalt to taste
1. Coarsely chop onion, potato, and tomato.
2. Add all the ingredients to a large pot.
3. Cook for about 20 minutes.
4. Use a food processor or blender to make the soup smooth.
5. Serve and enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user DBALLOUT.
2. Add all the ingredients to a large pot.
3. Cook for about 20 minutes.
4. Use a food processor or blender to make the soup smooth.
5. Serve and enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user DBALLOUT.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 148.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 12.5 g
- Protein: 9.6 g
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