Mama's Tarragon Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs low fat chicken breast, cut into small cubes3/4 C Hellman's lite mayonaisse * do not use Miracle whip or the like1/2 C walnuts, chopped coursely3 tsp tarragon1/2 tsp pepper2 Tbs EVOO
Mix mayonaisse, pepper and 2 tsp tarragon in a small bowl. Refrigerate for minimum of 2 hours. Tarragon will infuse it's flavor into the mayo the longer it chills.
Cut chicken breasts into small cubes
Add 2 Tbls olive oil to a pan and cook chicken thoroughly. Add 1 tsp tarragon for taste.
Once chicken is cooked, transfer to refridgerator to cool. You may serve this slightly warm but do not recommend hot.
Mix all ingredients into a large bowl and serve.
Makes 6 3/4 C servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARACONKLIN.
Cut chicken breasts into small cubes
Add 2 Tbls olive oil to a pan and cook chicken thoroughly. Add 1 tsp tarragon for taste.
Once chicken is cooked, transfer to refridgerator to cool. You may serve this slightly warm but do not recommend hot.
Mix all ingredients into a large bowl and serve.
Makes 6 3/4 C servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARACONKLIN.
Nutritional Info Amount Per Serving
- Calories: 282.8
- Total Fat: 15.3 g
- Cholesterol: 90.0 mg
- Sodium: 611.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.1 g
- Protein: 31.0 g
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