Tuna Pasta Salad Salad
- Number of Servings: 6
Ingredients
Tuna, Canned in Water, 12 oz, drained Kraft Miracle Whip Fat Free Dressing, 6 tbsp Pickle Relish, 3 tbsp Red Onions, raw, 1 tbsp chopped Ground Corriander, 1 tspWhite Pepper, 1/4 tsp, groundPasta, whole wheat shells, 4 oz dryApricots, dried, 1/3 cup, dicedSpring Mix Salad, 12 cup Light Honey Mustard Dressing, 12 tbsp
Cook pasta according to package directions.
While pasta cooks, mix Tuna through pepper in a bowl. Once pasta is done drain and rinse under cold water. Mix pasta into tuna mixture and chill in the refigerator until cold.
Place 2 cups of spring mix salad on each plate top with 1 1/2cup of tuna mixture then garnish with dried apricots. Serve with 2 tbsp of Light Honey Mustard Dressing.
You can vary this recipe quite a bit. Sometimes I garnish with golden raisins or switch out red onion for celery so it's as adaptable as most tuna salads but this is meant to be a sweeter recipe so I always use the ground corriander which compliments the sweetness.
Number of Servings: 6
Recipe submitted by SparkPeople user MINDCRUSHER1376.
While pasta cooks, mix Tuna through pepper in a bowl. Once pasta is done drain and rinse under cold water. Mix pasta into tuna mixture and chill in the refigerator until cold.
Place 2 cups of spring mix salad on each plate top with 1 1/2cup of tuna mixture then garnish with dried apricots. Serve with 2 tbsp of Light Honey Mustard Dressing.
You can vary this recipe quite a bit. Sometimes I garnish with golden raisins or switch out red onion for celery so it's as adaptable as most tuna salads but this is meant to be a sweeter recipe so I always use the ground corriander which compliments the sweetness.
Number of Servings: 6
Recipe submitted by SparkPeople user MINDCRUSHER1376.
Nutritional Info Amount Per Serving
- Calories: 262.1
- Total Fat: 5.0 g
- Cholesterol: 18.5 mg
- Sodium: 749.4 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 4.7 g
- Protein: 18.8 g
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