Hummus (1/4 C. = serving)

Name: Hummus (1/4 C. = serving) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1 can garbonzo beans; 2 cloves garlic; .25 C. Tahini; 1 TBL olive oil; 2 - 4 oz of roasted red peppers

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 can garbonzo beans2 cloves garlic.25 C. Tahini1 TBL olive oil2 - 4 oz of roasted red peppers

Directions

place all ingredients, except red peppers, in food processor. Blend well. Stir in finely chopped roasted red peppers.

Makes about 2 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user SHEHADAWHAT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 133.4
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 202.1 mg
Total Carbs: 16.1 g
Dietary Fiber: 3.4 g
Protein: 4.3 g

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