Chunky Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
5 small potatoes1 tsp light ranch dressing2 tbsp butter or margarine3/4 cup plain, nonfat yogurtpepper and kosher salt to taste
Makes 4 servings
Scrub potatoes and put them on microwave safe plate, poking each one with a knife (to let steam out).
Microwave for 9-10 minutes.
Meanwhile, in a large bowl or medium pot, mix together yogurt, butter, and ranch.
When the potatoes are finished cooking, chop them up (I used a steak knife) so they are somewhat "mashed",
add them to the bowl with the yogurt mixture and stir until everything is incorporated. A large spoon should work fine for this.
add salt and pepper to taste, and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user GRACIELONG.
Scrub potatoes and put them on microwave safe plate, poking each one with a knife (to let steam out).
Microwave for 9-10 minutes.
Meanwhile, in a large bowl or medium pot, mix together yogurt, butter, and ranch.
When the potatoes are finished cooking, chop them up (I used a steak knife) so they are somewhat "mashed",
add them to the bowl with the yogurt mixture and stir until everything is incorporated. A large spoon should work fine for this.
add salt and pepper to taste, and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user GRACIELONG.
Nutritional Info Amount Per Serving
- Calories: 238.7
- Total Fat: 6.3 g
- Cholesterol: 16.2 mg
- Sodium: 105.4 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 3.8 g
- Protein: 6.8 g
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