Damper Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cups whole wheat flour2 cups white flour2 tsp baking powder1 2/3 c warm water
Australian damper bread .... I modified it with some whole wheat flour. Mix all ingredients till moistened, then press into a greased 9-in round pie pan. Bake in a 350 degree oven (though traditionally you are supposed to bake it in a dutch oven over coals) for 20-25 minutes, until browned. Cut into 8 'pie' pieces and serve warm, with whatever yummy fillings you can think of! Healthy sandwich cheese and meats, low-fat peanut butter and sugar-free jam or maybe just some honey.
Number of Servings: 8
Recipe submitted by SparkPeople user ONENONLY.NA.
Number of Servings: 8
Recipe submitted by SparkPeople user ONENONLY.NA.
Nutritional Info Amount Per Serving
- Calories: 215.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 123.5 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 4.5 g
- Protein: 7.2 g
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