Garden Vegetable Beef Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 lb. ground beef, browned and drained1 tbsp Olive oil2/3 cup Carrots, raw1/2 cup Onion2 cups Beef broth1/4 tsp Garlic powder15 oz can diced Canned Tomatoes1 1/2 Cups chopped Cabbage1/2 fresh Green Beans 1/2 tsp Basil1/4 tsp Oregano1/4 tsp Salt1/2 cup Zucchini diced
Brown ground beef and set aside.
In a large saucepan saute carrots and onions in olive oil over low heat until softened, about 5 minutes.
Add to sauteed vegetables: ground beef, broth, tomatoes,cabbage, beans, garlic powder, basil, oregano and salt; bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.
Stir in zucchini and heat 3-4 minutes. Serve hot. Makes four 1 1/4 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KLE1701.
In a large saucepan saute carrots and onions in olive oil over low heat until softened, about 5 minutes.
Add to sauteed vegetables: ground beef, broth, tomatoes,cabbage, beans, garlic powder, basil, oregano and salt; bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.
Stir in zucchini and heat 3-4 minutes. Serve hot. Makes four 1 1/4 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KLE1701.
Nutritional Info Amount Per Serving
- Calories: 192.6
- Total Fat: 12.7 g
- Cholesterol: 31.9 mg
- Sodium: 650.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 3.1 g
- Protein: 10.7 g
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