Dairy Free- Mashed Potatos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 to 3.5 lbs of Medium Sized Russet Potatos3Tbs Smart Balance Buttery Spread1cup 8th Continent Original Light Soy MilkSalt and Pepper to Taste
Peel and cut potatos to 1 inch cubes.
Place peeled potatos in dutch oven and boil until potatos are tender.
Place potatos, milk, and butter into mixer and mix for 3 to 5 minutes. (speed 4 on Kitchen Aid Mixer or medium speed)
Add salt and pepper; roughly 1tsp to 1.5tsp each.
Change mixer blades to wisk and fluff on high for 10 minutes on maximum speed.
Number of Servings: 8
Recipe submitted by SparkPeople user EKTECHIE.
Place peeled potatos in dutch oven and boil until potatos are tender.
Place potatos, milk, and butter into mixer and mix for 3 to 5 minutes. (speed 4 on Kitchen Aid Mixer or medium speed)
Add salt and pepper; roughly 1tsp to 1.5tsp each.
Change mixer blades to wisk and fluff on high for 10 minutes on maximum speed.
Number of Servings: 8
Recipe submitted by SparkPeople user EKTECHIE.
Nutritional Info Amount Per Serving
- Calories: 161.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 55.0 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 3.8 g
- Protein: 5.9 g
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