Gwenn's Eggs

Name: Gwenn''s Eggs Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: Ingredients:; Egg substitute liquid (Egg Beaters) 2 cup; Asparagus canned 1 can (300 x 407); Ricotta Cheese part skim milk 2 cup

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Ingredients: Egg substitute, liquid (Egg Beaters), 2 cup Asparagus, canned, 1 can (300 x 407) Ricotta Cheese, part skim milk, 2 cup

Directions

Mix ingredients and pour into 9x9 pan. Bake at 350 for 30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ADOZNROSAS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 161.0
Total Fat: 6.8 g
Cholesterol: 26.3 mg
Sodium: 374.5 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.7 g
Protein: 18.2 g

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