udon soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
3 oz shrimp1.5 cups chopped cabbage3 cloves chopped garlic8 medium carrots2 cups spinach, fresh2 mushroomsgreen onions 2 tbsp1 package udon noodles2 tbsp vegetable oil
saute garlic in oil, add shrimp or chicken. Stir fry; add vegetables and about 2 cups water. Heat to a boil and let boil about 3 minutes. Add seasoning from udon noodles and add noodles, let cook about 3 minutes. This makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user EMERALDHONEY.
Number of Servings: 2
Recipe submitted by SparkPeople user EMERALDHONEY.
Nutritional Info Amount Per Serving
- Calories: 347.3
- Total Fat: 16.1 g
- Cholesterol: 82.9 mg
- Sodium: 821.7 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 3.4 g
- Protein: 15.0 g
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