Turkey Swedish Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 teaspoon salt1/2 teaspoon ground allspice1/4 teaspoon freshly ground black pepper1 lb ground turkey breast1 tablespoon extra-virgin olive oil3/4 cup lower-sodium chicken broth3 tablespoons reduced-fat sour cream2 tablespoons chopped fresh parsley
Makes 4 servings of six meatballs
Mix together salt, allspice, and pepper in a medium mixing bowl. Add turkey and gently mix with hands to combine; shape into 24 (1-inch) balls.
Heat oil in a large nonstick skillet over medium-high heat. Add meatballs and cook until browned, about 3 minutes; lower heat to medium and cook 3 more minutes, gently shaking pan. Using a slotted spoon, transfer meatballs to a plate.
Add broth to the same skillet, increase heat to medium-high, and simmer until liquid is reduced by half, about 5 minutes. Whisk in sour cream and cook 1 minute more. Add meatballs. Sprinkle with parsley and serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user L.A.PRINCESS.
Mix together salt, allspice, and pepper in a medium mixing bowl. Add turkey and gently mix with hands to combine; shape into 24 (1-inch) balls.
Heat oil in a large nonstick skillet over medium-high heat. Add meatballs and cook until browned, about 3 minutes; lower heat to medium and cook 3 more minutes, gently shaking pan. Using a slotted spoon, transfer meatballs to a plate.
Add broth to the same skillet, increase heat to medium-high, and simmer until liquid is reduced by half, about 5 minutes. Whisk in sour cream and cook 1 minute more. Add meatballs. Sprinkle with parsley and serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user L.A.PRINCESS.
Nutritional Info Amount Per Serving
- Calories: 210.1
- Total Fat: 12.9 g
- Cholesterol: 84.4 mg
- Sodium: 534.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 23.0 g
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