Fruit Smoothie
- Number of Servings: 4
Ingredients
Directions
Place 16 ounces 2% milk in blender or smoothie maker. Add 3 cups frozen mixed fruit. With the frozen fruit you will not need to add ice.
Makes 4 servings 8 ounces each.
Number of Servings: 4
Recipe submitted by SparkPeople user WVCHELL78.
Number of Servings: 4
Recipe submitted by SparkPeople user WVCHELL78.
Nutritional Info Amount Per Serving
- Calories: 120.0
- Total Fat: 2.5 g
- Cholesterol: 10.0 mg
- Sodium: 60.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
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