AllisonO's Chicken Fajitas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 TBsp olive oil, separated1 large green pepper sliced into thin strips1 large onion sliced into thin rings2 cloves fresh garlic, minced2 TBsp fresh cilantro, chopped1/2 lime's juice1/2 TBsp kosher salt1 lb. Chicken cutlets sliced into thin strips1 tsp dried oregano1/4 tsp chili powder1/4 tsp paprika1/4 tsp cumin1 pckg fajita size flour tortillasPam spray1 cup chopped fresh tomato1 cup shredded lettucelowfat sour creamlowfat mexican blend cheese (Sargento?)1 can seasoned black beans (opt'l)
Put 1 TBsp olive oil in frying pan. Heat to medium low heat. Slice Peppers and onions thin. Add to pan. Cook until fairly tender (15 minutes?) (Meanwhile, chop up tomatoes, shred lettuce, and set them up in bowls with additional bowls for sour cream and cheese.) Add garlic and cook for about 5 minutes. Add lime juice, cilantro, and salt. Cook for another 5 minutes. Remove from pan and put aside. Add 1 TBsp olive oil and heat to med/high. Add chicken and brown, add peppers and onions and add mexican seasonings. Heat on med/high until meat is well browned and flavors cooked through (10 minutes or so?). In additional skillet, Heat on med high , spray with pam and throw on tortilla (one at a time). Crisp and turn. Remove when crisped but still bends. Spread with sour cream, add on meat and peppers & onions, add cheese, tomato, and cheese to taste. Serve with seasoned black beans. Mmmmmmmm.
Number of Servings: 4
Recipe submitted by SparkPeople user ALLISONO.
Number of Servings: 4
Recipe submitted by SparkPeople user ALLISONO.
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 9.7 g
- Cholesterol: 17.2 mg
- Sodium: 300.4 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.9 g
- Protein: 13.6 g