CHICKEN LOLLIPOPS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
60 chicken wings (about 5 pounds) 1 cup honey 1/2 cup whole-grain mustard 3/4 cup bread crumbs, seasoned
For the ingredients I couldn't find chicken wings but you should use 60 wings which is about 5 pounds.
With a paring knife, cut around the thin tip of each chicken wing to loosen the meat around the joint. While holding the base, push the meat down gently to expose the bone and form a "chicken lollipop." Remove any flesh left on the thin end with a clean towel.
Combine the honey and mustard in a mixing bowl. Thin the mixture out with a bit of water. Dip the chicken meat in honey-mustard, allowing the excess to drip off, then coat with bread crumbs.
Preheat oven to 350 degrees F. Place "chicken lollipops" on a baking pan standing up. Roast for 20 to 25 minutes. Serve immediately.
Number of Servings: 10
Recipe submitted by SparkPeople user URFAVSQUIRT.
With a paring knife, cut around the thin tip of each chicken wing to loosen the meat around the joint. While holding the base, push the meat down gently to expose the bone and form a "chicken lollipop." Remove any flesh left on the thin end with a clean towel.
Combine the honey and mustard in a mixing bowl. Thin the mixture out with a bit of water. Dip the chicken meat in honey-mustard, allowing the excess to drip off, then coat with bread crumbs.
Preheat oven to 350 degrees F. Place "chicken lollipops" on a baking pan standing up. Roast for 20 to 25 minutes. Serve immediately.
Number of Servings: 10
Recipe submitted by SparkPeople user URFAVSQUIRT.
Nutritional Info Amount Per Serving
- Calories: 184.8
- Total Fat: 1.3 g
- Cholesterol: 20.7 mg
- Sodium: 322.7 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 0.9 g
- Protein: 10.1 g
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