Matrix Vanilla Berry Protien Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 scoop of Matrix Vanilla protien powder (scoop provided with powder)1 cup 1% milk1 cup frozen berries or frozen mixed fruit (no sugar added)
I mix my smoothie using my Magic Bullet Mixer but any blender or hand blender will do just fine, make sure all the frozen berries are blended.
This makes a nice thick smoothie, if you want it a little less thick then add a bit more milk.
This makes a nice thick smoothie, if you want it a little less thick then add a bit more milk.
Nutritional Info Amount Per Serving
- Calories: 290.0
- Total Fat: 3.9 g
- Cholesterol: 52.2 mg
- Sodium: 187.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 3.0 g
- Protein: 32.2 g
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