Broccoli,Carrot,Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tablespoon olive oli1 cup onions, carrots and celery2 cans chicken broth2 cups broccoli1 can chic peassalt and pepper to taste
Chop onions, carrots, and celery.
Sautee in 1 tablespoon olive oil.
Add rinsed chic peas, broccoli, and chicken broth.
Bring to a boil and simmer for 15 minutes.
Puree in blender.
Add mushrooms and heat.
Serve with 1-2 tablespoon Parmesan cheese or crunchy carackers.
Serves four.
Number of Servings: 4
Recipe submitted by SparkPeople user WYOBZM.
Sautee in 1 tablespoon olive oil.
Add rinsed chic peas, broccoli, and chicken broth.
Bring to a boil and simmer for 15 minutes.
Puree in blender.
Add mushrooms and heat.
Serve with 1-2 tablespoon Parmesan cheese or crunchy carackers.
Serves four.
Number of Servings: 4
Recipe submitted by SparkPeople user WYOBZM.
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 4.8 g
- Cholesterol: 1.3 mg
- Sodium: 885.3 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 11.1 g
- Protein: 15.0 g
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