Spicy Pork Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 boneless pork loin chops1/2 red pepper, cut in strips1/2 green pepper, cut in strips1 small carrot, cut in strips,3 scallions, chopped1 tbsp Fajita mix2 tbsp water2 x 62.5g bags white rice, long grain
Prep veg as stated.
Cut fat from chops and cut into 1/2 inch strips,
Cook meat through in a non stick pan, preheated at a medium temp.
Add the scallions and stir for 2 mins before adding the carrots and stirring them for 3.
Add peppers and stir for 3 mins.
Coat ingredients with 1tbsp of fajita mix and once fully covered, add 2 tbsp of water.
Leave to simmer for 5-10 mins. Serve with rice
Number of Servings: 2
Recipe submitted by SparkPeople user MAGZOR.
Cut fat from chops and cut into 1/2 inch strips,
Cook meat through in a non stick pan, preheated at a medium temp.
Add the scallions and stir for 2 mins before adding the carrots and stirring them for 3.
Add peppers and stir for 3 mins.
Coat ingredients with 1tbsp of fajita mix and once fully covered, add 2 tbsp of water.
Leave to simmer for 5-10 mins. Serve with rice
Number of Servings: 2
Recipe submitted by SparkPeople user MAGZOR.
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 10.7 g
- Cholesterol: 53.8 mg
- Sodium: 270.8 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 2.5 g
- Protein: 23.0 g
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