Lowfat Tuna Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 (5oz) cans of Chicken of the Sea Albacore Tuna in water1 Tbsp Lemon Juicehandful of Green olives (chopped)1 tsp Minced Garlic2 Med. Celery stalks chopped1 1/2 tsp Grey Poupon Mustard1/2 C. Onion ( I perfer red onion)
drain tuna from can and place packed tuna into mixing bowl. Add chopped ingredients and mix well. Add Mustard and Lemon juice to taste, I found that this was just the right amount for my liking. Mix well.
I love this with pita and some grated parmesan cheese toasted in the oven. So tasty!! Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAVIS03.
I love this with pita and some grated parmesan cheese toasted in the oven. So tasty!! Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAVIS03.
Nutritional Info Amount Per Serving
- Calories: 75.9
- Total Fat: 1.7 g
- Cholesterol: 21.0 mg
- Sodium: 330.6 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.7 g
- Protein: 12.9 g
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