Skewered Pork Loin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1/2 C Unsweetened Pineapple Juice1 Lb Boneless Pork Loin, cut in 1/8" slices1 tsp Minced Garlic2 TB Worcestershire Sauce1 tsp ground Coriander1/4 tsp Crushed Red Pepper1/8 tsp Black Pepper
Place pork in deep boil. Combine remaining ingredients and pour over pork. Marinade, covered, 1 hour.
Soak bamboo skewers in water. Weave through pork strips so meat lies flat.
Broil 4"-5" from heat for 2 minutes; turn; brush with marinade; broil 2 minutes or until done.
Number of Servings: 5
Recipe submitted by SparkPeople user PERPENDER.
Soak bamboo skewers in water. Weave through pork strips so meat lies flat.
Broil 4"-5" from heat for 2 minutes; turn; brush with marinade; broil 2 minutes or until done.
Number of Servings: 5
Recipe submitted by SparkPeople user PERPENDER.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 5.8 g
- Cholesterol: 85.2 mg
- Sodium: 137.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.1 g
- Protein: 27.7 g
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