Chicken & Spinach stuffed shells
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Barilla Jumbo Pasta Shells, @ 25-27 shellsChicken Breast, precooked, boneless skinless, 1 piece Cottage Cheese, Nonfat, 1 cupPhiladelphia Fat Free Cream Cheese, 4 oz Kraft Mozzarella, Fat Free, shredded, 2 cupOregano, ground, 1 tbsp Parsley, dried, 1 tbspRosemary, dried, 1 tspOnions, chopped, 1/2 cup Mushrooms, fresh, 6 large Garlic, 2 clovesSpinach, fresh, 2 cupBertolli five cheese pasta sauce, 3 cup
*Preheat oven to 350 degrees.
*Cook shells until al dente (about 8 mins). Drain and rinse under cold water. Set aside.
*In bowl, combine cream cheese, cottage cheese, mozarella cheese, & spices.
*In food processor, finely chop each of the following then add to cheese mixture: chicken, onions, garlic, spinach and mushrooms.
*Mix all together very well.
*With clean hands or spoon, pack pasta shells with cheese mixture. Place each stuffed shell in casserole dish. Spoon sauce evenly over shells.
*Cover with foil and place in oven for about 20 mins or until cheese is bubbly.
***Serving size is @ 3 shells. Nutrition info is based on 27 shells in total recipe divided by 3 shells each = 9 servings***
Number of Servings: 9
Recipe submitted by SparkPeople user NAIYAMOM.
*Cook shells until al dente (about 8 mins). Drain and rinse under cold water. Set aside.
*In bowl, combine cream cheese, cottage cheese, mozarella cheese, & spices.
*In food processor, finely chop each of the following then add to cheese mixture: chicken, onions, garlic, spinach and mushrooms.
*Mix all together very well.
*With clean hands or spoon, pack pasta shells with cheese mixture. Place each stuffed shell in casserole dish. Spoon sauce evenly over shells.
*Cover with foil and place in oven for about 20 mins or until cheese is bubbly.
***Serving size is @ 3 shells. Nutrition info is based on 27 shells in total recipe divided by 3 shells each = 9 servings***
Number of Servings: 9
Recipe submitted by SparkPeople user NAIYAMOM.
Nutritional Info Amount Per Serving
- Calories: 262.0
- Total Fat: 3.0 g
- Cholesterol: 18.3 mg
- Sodium: 845.1 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 3.4 g
- Protein: 22.2 g
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