Choco-Banana Smoothie
- Number of Servings: 2
Ingredients
* Banana, fresh, 1 large (8" to 8-7/8" long) * Milk, 1%, 1 cup * Wheat germ, crude, 1 tbsp * Hershey's Chocolate Syrup, 2 tbsp * Yogurt, plain, low fat, .5 cup * Vanilla Extract, 1 tsp (remove) * 1 cup of ice
mix in blender until smooth (makes 2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user PHATAV8R.
Number of Servings: 2
Recipe submitted by SparkPeople user PHATAV8R.
Nutritional Info Amount Per Serving
- Calories: 209.3
- Total Fat: 3.3 g
- Cholesterol: 9.8 mg
- Sodium: 102.0 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 2.6 g
- Protein: 9.8 g
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