Vegetable Couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 box of Near East couscous1 tomatoasparugus steamedparsleygarliconion chicken stocklemongrated carrot
Prepare couscous according to box directions, substituting water for low fat chicken stock and add the juice of one whole lemon. Mince garlic and Parsley, add to couscous. Add chopped tomato, onion, asparagus.
Number of Servings: 3
Recipe submitted by SparkPeople user MAMMAPANTS.
Number of Servings: 3
Recipe submitted by SparkPeople user MAMMAPANTS.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 1.9 g
- Cholesterol: 1.0 mg
- Sodium: 1,180.1 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 4.9 g
- Protein: 13.2 g
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