american chop suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 pounds of groud turckey or chicken1 lrg onion choped1/2 green pepper choped1/2 red pepper choped4 lrg garlic cloves choped well1 14oz choped tomatoes2 tbsp tomato paste2 tbsp itailan seasonings4tsp worcestershire sauce1 box pasta shells
follow the direction for the shell pasta. in a large deep skillet brown the ground meat, remove the brown ground meat and add olive oil to coat the pan. when olive oil is hot add the peppers,onion, and saute til almost tender. add the garlic and cook for 2 minutes. add the tomatoe paste, the cut tomatoes, seasonings and let simmer for 5 minutes. then add the wocestershire sauce and the browned meat. let simmer slowly for 15 minutes then add cooked pasta. sever hot.
Number of Servings: 12
Recipe submitted by SparkPeople user CARLENA67.
Number of Servings: 12
Recipe submitted by SparkPeople user CARLENA67.
Nutritional Info Amount Per Serving
- Calories: 143.5
- Total Fat: 5.5 g
- Cholesterol: 53.3 mg
- Sodium: 188.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.3 g
- Protein: 17.6 g
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