Modified Rocco's Rotisserie salad

Name: Modified Rocco''s Rotisserie salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: Oil and vinegar salad dressing: 0.25 cup; 2 large heads radicchio shredded about 7 cups; Salt and freshly ground pepper; 3 oranges 3 fruit (2-5/8 “ dia) peeled and cut into segments juice reserved; One 1-pound warm rotisserie chicken meat removed and shredded (see technique below) about 15 ounces; 6 ounces fresh goat cheese broken into small chunks; 1/4 cup chopped fresh tarragon; Toasted Bread reduced-calorie wheat 2 slice

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

Oil and vinegar salad dressing: 0.25 cup 2 large heads radicchio, shredded, about 7 cups Salt and freshly ground pepper 3 oranges, 3 fruit (2-5/8 “ dia) peeled and cut into segments, juice reserved One 1-pound warm rotisserie chicken, meat removed and shredded (see technique below) about 15 ounces 6 ounces fresh goat cheese, broken into small chunks 1/4 cup chopped fresh tarragon Toasted Bread reduced-calorie, wheat, 2 slice

Directions

Segment an orange by slicing the top and bottom off, then cutting the peel off down the sides. Then just cut toward the center of the orange on either side of each segment to release. Use commercially made rotessirie chicken (Costco is recommended) Toss all ingredients together and enjoy. Makes 4 servings worth (269 calories per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user NAGELLA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 269.1
Total Fat: 9.4 g
Cholesterol: 46.9 mg
Sodium: 826.4 mg
Total Carbs: 22.2 g
Dietary Fiber: 4.5 g
Protein: 25.6 g

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