Flourless Pancakes

Name: Flourless Pancakes Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2
Ingredients: 1 C plain dry oatmeal; 1/2 C low fat cottage cheese; 1 C egg beaters; 2 t vanilla extract; 1/2 t cinnamon; 1/2 t nutmeg

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 C plain dry oatmeal1/2 C low fat cottage cheese1 C egg beaters2 t vanilla extract1/2 t cinnamon1/2 t nutmeg

Directions

Process all ingredients in a blender until smooth. Spoon in hot skillot, brown, flip and repeat.

Number of Servings: 2

Recipe submitted by SparkPeople user TRIMOON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 280.5
Total Fat: 4.8 g
Cholesterol: 5.8 mg
Sodium: 460.3 mg
Total Carbs: 32.3 g
Dietary Fiber: 5.3 g
Protein: 24.9 g

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