Beef Chow Mein with Black Bean Sauce
- Number of Servings: 2
Ingredients
8 oz ribeye steak1 tablespoon peanut oil4 ripe medium sized ripe tomatoes, cut into 8 wedges each or 15 cherry tomatoes cut in half4 oz Taste of Thai Rice noodles2 tablespoons black bean sauce
Trim excess fat from the steak and slice into very thin slices.
Preheat a pan or wok on stovetop and heat really well over high heat, then add oil. When the oil is smoking, and not until, add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside
With the pan back on the heat and smoking again, add a teaspoon of oil and the tomatoes. Stir-fry about a minute.
Add the beef, noodles (if fresh aren't available cook Thai noodles prior to adding them) and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated. Don't over cook.
Number of Servings: 2
Recipe submitted by SparkPeople user VERVEINE.
Preheat a pan or wok on stovetop and heat really well over high heat, then add oil. When the oil is smoking, and not until, add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside
With the pan back on the heat and smoking again, add a teaspoon of oil and the tomatoes. Stir-fry about a minute.
Add the beef, noodles (if fresh aren't available cook Thai noodles prior to adding them) and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated. Don't over cook.
Number of Servings: 2
Recipe submitted by SparkPeople user VERVEINE.
Nutritional Info Amount Per Serving
- Calories: 522.3
- Total Fat: 19.9 g
- Cholesterol: 63.0 mg
- Sodium: 643.3 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 4.5 g
- Protein: 29.4 g
Member Reviews