Cinnamon Toast Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Egg, fresh, 2 large Water, tap, .5 cup (8 fl oz) Vanilla Extract, 1 tbsp *Nuts, acorn flour, full fat, 6 oz **Flax Seed Meal (ground flax), 8 tbsp *Sucralose (like Splenda), 12 tsp Baking Powder, .5 tsp Baking Soda, .5 tsp Cinnamon, ground, 2 tsp Body Fortress Super Advance Vanill Whey Protein (1 scoop), 2 serving
Mix all together and drop by 1/4c scoops. Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user KENZIEG23.
Number of Servings: 6
Recipe submitted by SparkPeople user KENZIEG23.
Nutritional Info Amount Per Serving
- Calories: 252.0
- Total Fat: 13.9 g
- Cholesterol: 87.5 mg
- Sodium: 193.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.1 g
- Protein: 14.9 g
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