Tofu Salad
- Number of Servings: 4
Ingredients
* 1 tablespoon sweet chili sauce * 1/2 teaspoon grated fresh ginger root * 2 cloves garlic, crushed * 1 tablespoon dark soy sauce * 1 tablespoon sesame oil * 1/2 (16 ounce) package extra-firm tofu, drained and diced * 1 cup snow peas, trimmed * 2 small carrots, grated * 1 cup finely shredded red cabbage * 2 tablespoons chopped peanuts
1. In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
2. Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
3. Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DMGODDESS.
2. Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
3. Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DMGODDESS.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 301.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.0 g
- Protein: 7.9 g
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