Laura's Quick Slow Cooker Turkey Chili
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1 tablespoon vegetable oil1 pound ground turkey2 (10.75 ounce) cans low sodium tomato soup2 (15 ounce) cans kidney beans, drained1 (15 ounce) can black beans, drained1 can diced tomatoes1/2 medium onion, chopped2 tablespoons chili powder1 teaspoon red pepper flakes1/2 tablespoon garlic powder1/2 tablespoon ground cumin1 pinch ground black pepper1 pinch ground allspicesalt to taste
1. Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, diced tomatoes, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
3. Cover, and cook 8 hours on Low or 4 hours on High.
Number of Servings: 8
Recipe submitted by SparkPeople user VLT_MOON.
2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, diced tomatoes, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
3. Cover, and cook 8 hours on Low or 4 hours on High.
Number of Servings: 8
Recipe submitted by SparkPeople user VLT_MOON.
Nutritional Info Amount Per Serving
- Calories: 232.1
- Total Fat: 8.1 g
- Cholesterol: 42.1 mg
- Sodium: 468.0 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 7.8 g
- Protein: 17.8 g
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