Chorizo & King Prawn Paella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp olive oil1 medium onion - sliced finely2 garlic cloves - crushed1 red bell pepper - chopped1 zucchini - sliced100g chorizo - chopped into bite size pieces1 tsp paprika1 pinch saffron150g easy cook long grain rice500ml chicken stock2 tomatoes - chopped75g peas170g king prawns2 tbsp flat leaf parsley - chopped
Makes 4 servings
1. Heat olive oil in a large frying pan or wok. add the onion and garlic and cook over a medium hifgh heat for a few minutes before adding the red pepper, zucchini and chorizo and cooking for a further 3 minutes.
2. Add the paprika, saffron and season with salt and pepper. Add the rice and stir through thoroughly making sure all the rice is coated in the oil.
3. Add 500ml chicken or vegetable stock. Bring to the boil and then reduce the heat to simmer for 10 minutes. The rice should soak up most of the liquid.
4. Add the tomatoes and peas, stir through and cook for a further 10 minutes stirring through occassionally.
5. Stir in the king prawns and cook for a further 5 minutes.
6. Serve immediately and garnish with chopped flat leaf parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user JTAIT3.
1. Heat olive oil in a large frying pan or wok. add the onion and garlic and cook over a medium hifgh heat for a few minutes before adding the red pepper, zucchini and chorizo and cooking for a further 3 minutes.
2. Add the paprika, saffron and season with salt and pepper. Add the rice and stir through thoroughly making sure all the rice is coated in the oil.
3. Add 500ml chicken or vegetable stock. Bring to the boil and then reduce the heat to simmer for 10 minutes. The rice should soak up most of the liquid.
4. Add the tomatoes and peas, stir through and cook for a further 10 minutes stirring through occassionally.
5. Stir in the king prawns and cook for a further 5 minutes.
6. Serve immediately and garnish with chopped flat leaf parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user JTAIT3.
Nutritional Info Amount Per Serving
- Calories: 411.1
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 970.9 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 3.9 g
- Protein: 22.4 g
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