EZ BFL Tuna Noodle casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 ounces of whole wheat rotini pasta (cooked according to package directions)2 - 5 OZ cans tuna, drained1 can healthy request cream of mushroom soup1/2 cup skim milk1 cup frozen peas
Cook pasta according to package instructions
spray 8X8 (or whatever) pan with pam
add cooked pasta and mix in all other ingredients. Cook at 350 degrees for 20 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user TODIFOR.
spray 8X8 (or whatever) pan with pam
add cooked pasta and mix in all other ingredients. Cook at 350 degrees for 20 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user TODIFOR.
Nutritional Info Amount Per Serving
- Calories: 324.0
- Total Fat: 2.4 g
- Cholesterol: 3.1 mg
- Sodium: 301.6 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 7.0 g
- Protein: 22.5 g
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