Orange Pineapple Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
4 oz. Trop50 Orange Juice4 oz. Milk 1%1/2 7" Banana1/4 c. Pineapple Chunks, no sugar added1/4 c. Mandarin Oranges, light syrup2 Splenda packets8-10 Ice cubes
Put all ingredients in blender. Blend on high until you can't hear the ice cubes anymore or about 20 seconds.
Recipe makes about 22 ounces, enough for 1 large or 2 small servings.
Number of Servings: 2
Recipe submitted by SparkPeople user NANADEB55.
Recipe makes about 22 ounces, enough for 1 large or 2 small servings.
Number of Servings: 2
Recipe submitted by SparkPeople user NANADEB55.
Nutritional Info Amount Per Serving
- Calories: 100.3
- Total Fat: 0.7 g
- Cholesterol: 3.1 mg
- Sodium: 34.6 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 1.0 g
- Protein: 2.4 g
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