Chicken with Apple Cream Sauce
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless skinless chicken breast halves (about 4 ounces each)1 tablespoon vegetable oil1 cup apple juice1 teaspoon lemon juice1/4 to 1/2 teaspoon dried rosemary, crushed1/2 teaspoon salt1/8 teaspoon pepper1 tablespoon cornstarch1/2 cup heavy whipping cream1 tablespoon minced fresh parsley
In a skillet, brown the chicken in oil over medium heat for 4 minutes on each side. Combine the apple juice, lemon juice, rosemary, salt and pepper; pour over chicken. Reduce heat; cover and simmer for 10 minutes or until chicken juices run clear. Remove chicken and keep warm.
Combine cornstarch and cream until smooth; stir into cooking liquid in skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add parsley. Return chicken to skillet and heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user REDHKIRK.
Combine cornstarch and cream until smooth; stir into cooking liquid in skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add parsley. Return chicken to skillet and heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user REDHKIRK.
Nutritional Info Amount Per Serving
- Calories: 311.3
- Total Fat: 16.0 g
- Cholesterol: 130.8 mg
- Sodium: 365.5 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.1 g
- Protein: 32.7 g
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