Basic crepes with egg substitute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 c flour1/2 c egg substitute1/2 c milk1/2 c water1/4 t salt2 T margarine, melted
Mix dry ingredients together. Add wet ingredients. Whisk until there are no lumps. Heat pan over medium to high heat. Add about 1/4 c of batter to the pan. Tilt the pan to spread the batter in the pan. Get it as thin as possible. Cook until edges curl up, then turn the crepes over and cook on the other side. Depending on pan size, it will make 6-8 crepes.
Number of Servings: 6
Recipe submitted by SparkPeople user PEDESS.
Number of Servings: 6
Recipe submitted by SparkPeople user PEDESS.
Nutritional Info Amount Per Serving
- Calories: 119.6
- Total Fat: 3.2 g
- Cholesterol: 0.6 mg
- Sodium: 181.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 0.6 g
- Protein: 4.8 g
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