Creamy Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 c fresh chopped mango1 Cup strawberries hulled3/4 cup frozen Dole Mixed fruit12 oz. pineapple juice6 oz. nonfat vanilla yogurt
Add fruits to your blender, and begin blending, adding the pineapple juice to smooth mixture and aid in blending... add yogurt and blend for 20 seconds more, and serve.
mmmmm
Number of Servings: 2
Recipe submitted by SparkPeople user INSANKNITTY.
mmmmm
Number of Servings: 2
Recipe submitted by SparkPeople user INSANKNITTY.
Nutritional Info Amount Per Serving
- Calories: 224.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 41.0 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 3.9 g
- Protein: 4.3 g