Oriental BBQ marinade

Name: Oriental BBQ marinade Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 Lbs Thinly sliced Beef; 1/2 c brown sugar (you can use SF br. sugar); 1/2 c soy sauce; 2 T sesame oil (Use roasted); 2 T Honey; 2 Cloves of Garlic finely minced or crushed; (You can substitute 1/4 tsp garlic powder); 1 T roasted sesame seeds; 1 tsp red pepper; 1 tsp powdered mustard (you can sub 1/2; tsp yellow mustard)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

2 Lbs Thinly sliced Beef 1/2 c brown sugar (you can use SF br. sugar)1/2 c soy sauce2 T sesame oil (Use roasted)2 T Honey2 Cloves of Garlic finely minced or crushed (You can substitute 1/4 tsp garlic powder)1 T roasted sesame seeds1 tsp red pepper1 tsp powdered mustard (you can sub 1/2 tsp yellow mustard)

Directions

Mix all ingredients in large bowl, add the sliced beef and let marinate for at least 2 hrs. You will need to mix every 30 minutes to get everything coated. After 2 hrs take out beef and grill over med. coals. I serve with rice and a cucumber salad.

Number of Servings: 8

Recipe submitted by SparkPeople user ALITA_M.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 272.4
Total Fat: 11.0 g
Cholesterol: 73.7 mg
Sodium: 1,016.7 mg
Total Carbs: 18.3 g
Dietary Fiber: 0.2 g
Protein: 24.1 g

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