Annie`s High Fibre Cookies

Name: Annie`s High Fibre Cookies Recipe
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 36
Ingredients: l cup margarine; l l/2 cup brown sugar; 2 eggs; 2 teaspoons vanilla; 2 cups organic whole wheat flour; l teaspoon baking soda; l teaspoon salt; 1 cup oats; l l/4 cups Red River Cereal; l/2 cup raisins; l/2 cup sunflower seeds

(12)

Minutes to Prepare: 20
Minutes to Cook: 12

Number of Servings: 36

Ingredients

l cup margarinel l/2 cup brown sugar 2 eggs2 teaspoons vanilla2 cups organic whole wheat flourl teaspoon baking sodal teaspoon salt1 cup oatsl l/4 cups Red River Cereall/2 cup raisinsl/2 cup sunflower seeds

Directions

Roll into ping pong sized balls, and place on a greased cookie sheet. Flatten dough balls with your finger tips. Bake at 350 degrees for 10 - 12 minutes.

Number of Servings: 36

Recipe submitted by SparkPeople user ANNIE07.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 115.2
Total Fat: 2.6 g
Cholesterol: 12.7 mg
Sodium: 120.7 mg
Total Carbs: 21.1 g
Dietary Fiber: 1.9 g
Protein: 2.9 g

More Recipes Like This

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

Member Reviews

CD25993371
You can substitute mashed banana for the margarine, which will be a lot healthier. If there are no nut allergies then walnuts will work out well. Try adding black chia seeds for the additional health benefits! NOTE: Other multi-grain cereals can be substituted for the Red River Cereal. - 11/30/20
MALYKA1
Fabulous! Added a bit of mini chips instead of raisins, and kids love them :) I also like that I can make these for my sister with nut allergies and yet they still seem "nutty". Thx!
- 10/6/11
CD6044162
We use Becel margarine to make these cookies with 100% pure olive oil. There is no trans fat and it is non-hydrogenated. We like to add about 3/4 cup of chocolate chips to this recipe, with chopped walnuts and chopped dried fruit. You can really have a LOT of fun with this recipe! :) It's AMAZING!!! - 6/9/10
~LESLIE~
I love these, we use a lot of red river cereal in a lot of our baking. - 3/19/07
ZENPUP
Sounds good, but unless you're vegan, butter would be better; it's not a fake food. - 3/19/07
JUST4ME7
These look great! I've been looking for a recipe like this. I cut out some of the butter though. - 3/18/07
GHOSTKEEPER
amazing - 3/18/07